I'm going to take a plunge and join the Spring in 2 Action challenge over at shrinkingjeans.net . The challenge started on March 28th, but I'm just going to jump in where I'm at.
With that being said, today is the day that we weigh in. I weighed myself today and know that the number is going to go DOWN! I have 90 pounds to lose to be have a BMI low enough that our health insurance will not be affected. Kinda sucks but it's for my own good and for the good of my kids. I already feel discouraged because the number is 90. But I'm going to break my big number down into smaller numbers / goals.
My first goal would be to lose 10 pounds by June 1st. Doable.
Plan of action...log my food daily at myfitnesspal . Log my weight weekly at myfitnesspal and check in weekly at the Sisterhood of Shrinking Jeans. Follow along with their Kick-Ass April calendar and either do C25K for cardio or bike or walk 3-4 days per week. I posted some motivational sayings and pictures on my Pinterest board that can be found here . I'll need to menu plan, that always gives me such a headache but let's be honest, when I do menu plan we eat better, my grocery bill is lower and I always have an answer for "what's for dinner?".
Here's to a week of good eating, water drinking and sweating!
Sounds like you have some good goals- small and big! I look forward to seeing your achievements.
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